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Creole Chicken and Vegetable Soup
This quick and easy soup can be prepared with any fresh or frozen vegetables you have on hand.
Makes 15 (1-cup) servings.
Prep Time: 15 minutes Cook Time: 30 minutes
Ingredients
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2 tablespoons vegetable oil
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1/2 cup diced celery
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1/2 cup diced green bell pepper
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1/2 cup chopped onion
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2 tablespoons minced garlic
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1 pound boneless skinless chicken breasts, cubed
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1 bag (16 ounces) frozen mixed vegetables
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4 1/2 cups water
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4 cups chicken broth
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1 can (14 1/2 ounces) diced tomatoes
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1 can (6 ounces) tomato paste
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1 package ZATARAIN'S® Chicken Creole Rice Mix
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Directions
1. Heat oil in large saucepot on Dutch oven on medium heat. Add celery, bell pepper, onion and garlic; cook and stir 5 minutes or until lightly browned.
2. Stir in chicken, frozen vegetables, water, chicken broth, tomatoes, tomato paste and Rice Mix; bring to boil.
3. Reduce heat to low; cover and simmer 25 minutes or until rice is tender.
Nutritional Info per 1 serving
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| Calories: 143 |
Sodium: 690 |
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| Fat: 3 |
Carbohydrates: 19 |
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| Cholesterol: 21 |
Fiber: 2 |
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| Protein: 10 |
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