Roasted Vegetable Gumbo

The caramelized flavor of roasted vegetables adds richness to this meatless gumbo. Kick it up a notch with Zatarain’s® Creole Seasoning.

Makes 7 (1-cup) servings.

Prep Time: 10 minutes

Cook Time: 30 minutes

Ingredients

3 cups assorted cut-up vegetables, such as bell peppers, onions, celery, eggplant, zucchini or yellow squash (1-inch chunks)

2 tablespoons olive oil

1 teaspoon ZATARAIN'S® Creole Seasoning

6 cups water

1 package ZATARAIN'S® Gumbo Mix with Rice

1/4 cup chopped green onions

Directions

1. Preheat oven to 425°F. Toss vegetables and oil in large bowl. Add Creole Seasoning; toss to coat well. Spread vegetables in single layer on foil-lined 15x10x1-inch baking pan.

2. Bake 25 minutes or until vegetables are golden brown, stirring occasionally.

3. Meanwhile, bring water and Rice Mix to boil in Dutch oven or large saucepan. Reduce heat to low; cover and simmer 25 minutes or until rice is tender, stirring occasionally. Add roasted vegetables; mix well. Sprinkle with green onions, before serving.

Nutritional Info per 1 serving


Calories: 140	Sodium: 969


Fat: 4	Carbohydrates: 23


Cholesterol: 0	Fiber: 2


Protein: 3