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Creole Gumbo
Like a traditional gumbo, this one is prepared without rice. Instead, prepare Zatarain's® Long Grain Parboiled Rice to serve with the gumbo.
Makes 8 (1-cup) servings.
Prep Time: 10 minutes Cook Time: 1 hour
Ingredients
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6 cups water
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1 package ZATARAIN'S® Gumbo Base
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2 tablespoons oil
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2 pounds shrimp, peeled and deveined
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1 pound smoked sausage, cut into 1-inch cubes
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ZATARAIN'S® Gumbo Filé (optional)
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Directions
1. Bring water, Gumbo Base and oil to boil in large saucepot on medium heat, stirring to dissolve any lumps. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally.
2. Stir in shrimp and sausage; cover. Simmer additional 30 minutes.
3. Serve over rice and sprinkle with Gumbo Filé, if desired.
Nutritional Info per 1 serving
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| Calories: 350 |
Sodium: 1627 |
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| Fat: 22 |
Carbohydrates: 12 |
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| Cholesterol: 193 |
Fiber: 1 |
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| Protein: 26 |
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